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A BETTER DIET FOR A BETTER CLIMB – CYNTHIA HABRE
Every year, hundreds of people attempt to climb Mount Everest.
Mountain Climbing has a high requirement for energy. And in common with any sportive activity, health and performance will both be enhanced by proper nutrition and fluid intake. However, this is often easier said than done when at altitude, and in a remote and challenging environmental setting.
Full Article: https://mountainsmagleb.com/2020/03/26/a-better-diet-for-a-better-climb-cynthia-habre/